Monday:

6:00-7:00 CrossFit

7:10-8:10 CrossFit

10:50-11:50 MOVE 50+

12:00-13:00 CrossFit

15:10-14:10 HYROX

16:20-17:20 CrossFit

17:30-18:30 CrossFit

18:40-19:40 CrossFit

19:50-20:50 HYROX

Tuesday:

6:00-7:00 CrossFit

7:10-8:10 CrossFit

12:00-13:00 CrossFit

16:20-17:20 CrossFit

17:30-18:30 CrossFit

18:40-19:40 CrossFit

19:50-20:50 Gymnastics

Wednesday:

6:00-7:00 CrossFit

7:10-8:10 CrossFit

12:00-13:00 CrossFit

15:10-14:10 HYROX

16:20-17:20 CrossFit

17:30-18:30 CrossFit

18:40-19:40 CrossFit

19:50-20:50 CROSSFIT BEGINNER’S COURSE

19:50-20:50 KELHAM STRONG

Thursday:

6:00-7:00 CrossFit

7:10-8:10 CrossFit

12:00-13:00 CrossFit

15:10-16:10 HYROX

16:20-17:20 CrossFit

17:30-18:30 CrossFit

18:40-19:40 CrossFit

19:50-20:50 HYROX

Friday:

6:00-7:00 CrossFit

7:10-8:10 CrossFit

10:50-11:50 MOVE 50+

12:00-13:00 CrossFit

15:10-14:10 HYROX

16:20-17:20 CrossFit

17:30-18:30 CrossFit

18:40-19:40 CrossFit

Saturday:

8:00-9:00 CrossFit

9:10-10:10 CrossFit

10:20-11:20 HYROX

Sunday:

8:00-9:00 CrossFit

9:00-10:00 Weightlifting

10:00-11:00 Open Gym