CFK Partners

Mary EckartSimon - Physiotherapist

Simon - Physio

Simon is a physiotherapist working out of CrossFit Kelham. He is available to book for physio consultations, treatments, and sports massage. He also works within an NHS primary care setting where he specialises in diagnosing and treating musculoskeletal related conditions. He has worked for Sheffield United Academy for 5 years and was with Sheffield Abbeydale Rugby Club, working with both the Men’s and Women’s teams.

Simon is passionate about biomechanics, rehab and sport in general. He brings his expertise in physiotherapy and passion for CrossFit to help keep you in the gym and training effectively on a regular basis.

Simon can be contacted on Instagram @snc.physio and on 07581411554.

If you’re interested in working out of our treatment room, get in touch through the ‘Contact Us’ page.

Pennie - Personal Trainer

Coach Pennie is an inclusive strength and flexibility coach working with people interested in getting stronger, moving better and feeling good. They know fitness can be wildly intimidating, so works hard to create a welcoming and inclusive atmosphere for everyone. As a queer, neurodivergent trainer, Pennie knows how much of the fitness sphere excludes more than it includes, so as a coach they make sure to always meet clients where they're at. Pennie has an educational coaching style, ensuring clients understand how to do things well and why. This helps create the necessary foundation for people to go out there and confidently train solo. There's no gatekeeping here.

Pennie just moved to Sheffield from London, where they were working as a PT since 2016. Their qualifications include: Level 3 Personal Trainer (Premier NASM), Nutrition (MacNutrition Uni), Nutrition (EIQ Nutrition), Pre/Post Natal (Girls Gone Strong), Running Coach, (England Athletics), Knee Ability (Real MVMT), Strong Range (Real MVMT). They're also constantly updating their knowledge with memberships at Lift The Bar, and MASS.

Follow Pennie on TikTok, Instagram and/or Twitter @superpennie

Email: pennie@stronghabits.uk Whatsapp: 07584 623980 Website: pennievarvarides.com

If you’re interested in working out of CrossFit Kelham as a personal trainer, get in touch through the ‘Contact Us’ page.