About

CrossFit Kelham is a CrossFit gym located near Sheffield city centre, in Kelham Island.

What is CrossFit?

‘CrossFit is a training methodology characterised by effective functional movements. The programme works for everyone—people who are just starting out and people who have trained for years.’ CrossFit.com

Our CrossFit classes consist of functional fitness training, including power lifting, aerobic conditioning, olympic weightlifting and gymnastics movements.
The classes vary every day to ensure a fun fitness experience and include everything from running to heavy squats, from burpees to pull ups.
Every class is run by a CrossFit Kelham Coach who will teach you, help you improve, and encourage you to reach your goals.
The aim of CrossFit is to get you fit for life!
Anyone and everyone can do CrossFit, it doesn’t matter how fit or strong or old you are, all the movements are scalable to every ability level.

Meet The Team

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