Move 50+
Our goal at CrossFit Kelham is to help people find freedom to do things in life through fitness ✨️
Every Mondays and Fridays, at 10:30am we create a safe space for people aged 50 and over to start their fitness journey ✨️
The class follows the programming of our regular classes, but modified/scaled to fit the specific needs of our participants ✨️
If you want to try it or know someone who you know might benefit from this class, sign them up for a free taster session though the link below ✨️