Dive into the CrossFit revolution at CrossFit Kelham in Sheffield, and discover an LIFELONG path to CONTINUED health and wellness.

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“Easily the best hour of my day. I was apprehensive about joining CrossFit but the team were so welcoming and supportive - I’m so glad I did. The classes are well structured and lead by knowledgeable coaches. The programming is also very engaging and can be easily adapted to suit everyone” -Ling

“I've been with CrossFit Kelham for almost a year and can't speak highly enough of it. Classes are varied, cater for a range of fitness and experience levels, and really push your strength and endurance levels to the next level. The instructors are highly knowledgeable and very approachable, helping to create an inclusive, encouraging environment.” Mike B

Hear from member Katie

Hear from member and coach Dimi

Watch a workout

 
 
 
Its amazing what you can achieve in just 5 weeks 🎉 We are so so happy to be sharing Nicky's progress with you after all the hard work she put into getting her first strict chin up and linking toes to bar together!...helping our members do incredib
Max out Week on the 27th ⚡️ We've got big things lined up for the end of the month as we test out our squats, deadlifts and bench presses on the last week of May. Well done to our members who have been posting about their PBs recently and we're ex
✨️"Engage your core" ✨️ Have you experienced your coach telling you to "engage your core?" What does it exactly mean? The use of our core muscles is crucial in most (if not all) movements in CrossFit. It doesn't merely descri
⚡️ Our Member of the Month is Nathan R ⚡️ Nathan is a quiet hard worker in the evening classes. ✨️ A member since 2022, he has attended more than a hundred sessions and continuously shows up to pursue growth. Coaches describe him as a fantastic team
Please take note of our May bank holiday schedule ✨️ We will be observing our regular weekend timetable on Saturday and Sunday with reduced hours on Monday, the 6th of May. 🌞
We are halfway through our squat cycle! 💥 We've talked about the benefits of back squats, but what do PAUSE squats do? These squats are a great way to add variety to your training but it has its own unique benefits: Increase time under tension Im
 
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